WorkshopS

Sukha Practice
Restorative
Backbends
and more to come!
See workshop schedule for details

IMMERSEyourself in exploring different aspects of your yoga practice through extended practices and workshops. Choose from workshops focusing on breath exploration including pranayama, the philosophical and spiritual aspects of yoga and the physical postures, asanas, such as backbends, arm balances and twists. Taught by seasoned teachers from all traditions.